Physiotherapy & Massage

We offer a range of therapy techniques including, Sports Massage, Deep Tissue and Stress Reduction.

Massage is beneficial for most people and used in many cultures as a treatment of choice for a variety of health issues. All types of therapies have an effect on the skin, muscles,blood vessels, lymph, nerves and some of the internal organs.

Some techniques are used to target specific problem areas such as injuries, tight muscles, stiffness, tenderness or reduced flexibility in the joints.

Different areas may suffer from poor circulation, accumulation of fatty deposits or from the build up of toxins. Other techniques focus on the general build up of tensions throughout the body and are used to enhance general relaxation and reduction in stress.

WHAT TYPE OF MASSAGE SUITS ME?

Before your treatment begins we will always dicuss your health with you and agree a style to suit. Our massage therapists work closely with the Chiropractors and for people also receiving Chiropractic care your massage  will be integrated with your Chiropractic treatment plan. The techniques used will vary according to your individual needs or condition and be specifically structured to compliment any other care you may be receiving.

SOME OF THE BENEFITS OF MASSAGE THERAPY:

• Reducing muscular tension, aches and stiffness
• Relaxing tight muscles
• Enhancing tissue elasticity and flexibility
• Increasing range of motion in joints
• Improving circulation of blood and lymphatic systems
• Improving immune system functioning
• Reducing stress patterns
• Enhancing general relaxation
• Reducing anxiety
• Improving sleep.