We offer a range of therapy techniques including, Sports Massage, Deep Tissue and Stress Reduction.
Massage is beneficial for most people and used in many cultures as a treatment of choice for a variety of health issues. All types of therapies have an effect on the skin, muscles,blood vessels, lymph, nerves and some of the internal organs.
Some techniques are used to target specific problem areas such as injuries, tight muscles, stiffness, tenderness or reduced flexibility in the joints.
Different areas may suffer from poor circulation, accumulation of fatty deposits or from the build up of toxins. Other techniques focus on the general build up of tensions throughout the body and are used to enhance general relaxation and reduction in stress.