Welcome to Beckenham & Sevenoaks Chiropractic Clinics
We are the oldest established Clinics in our areas and have served the local community for over 30 years. Both of our Clinics have appointments available from early in the morning until late in the evening with at least two Chiropractors on duty every day from Monday to Saturday.
Monday - Thursday 9:00 AM - 8:00 PM
Friday 9:00 AM - 7:00 PM
Saturday 9:00 AM - 3:00 PM
In part 1 we looked at the importance of Omega 3 essential fatty acids, and how best to increase our intake of these vital nutrients.
Although there are a number of dietary changes we can make, for the vast majority of us this simply won’t provide us with an adequate supply. This is one of the few cases where supplementing really is essential to health. In this post we’re going to focus on what to look for in a good supplement.