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Welcome to Beckenham & Sevenoaks Chiropractic Clinics

We are the oldest established Clinics in our areas and have served the local community for over 30 years. Both of our Clinics have appointments available from early in the morning until late in the evening with at least two Chiropractors on duty every day from Monday to Saturday.
Working Hours
Monday - Thursday 9:00 AM - 8:00 PM
Friday 9:00 AM - 7:00 PM
Saturday 9:00 AM - 3:00 PM
Beckenham: 020 8663 3878
Sevenoaks: 01732 742120

Mon - Thur 9am - 8pm, Fri 9am - 7pm, Sat 9am - 3pm

Beckenham: 020 8663 3878 | Sevenoaks: 01732 742120

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omega 3 supplements

Omega 3 Part 2 – Supplements

In part 1 we looked at the importance of Omega 3 essential fatty acids, and how best to increase our intake of these vital nutrients.

Although there are a number of dietary changes we can make, for the vast majority of us this simply won’t provide us with an adequate supply. This is one of the few cases where supplementing really is essential to health. In this post we’re going to focus on what to look for in a good supplement.